This daily design is life altering. I love the setup of the 3 month journal. I needed something to get me feeling like I'm in the driver's seat of my day and to help with anxiety, lack of focus, and feeling like I was being pulled in all directions by people with little to no control of priorities. Sitting down at the beginning of my work day to fill out my appointments, the tasks I need to accomplish, and to set my top 3 non-negotiable priorities for the day has become crucial to ensuring that I'm in the driver's seat for my day and getting my priorities accomplished before I take on things from everyone else. I can easily allow the main To Do list items to roll over a day, but setting the intention with my top three non-negotiable priorities is a game changer. Having a written plan, on paper, for my day sitting in front of me all day long helps so much with feeling in control of my day and managing overwhelm and anxiety.
The fact that I'm also able to track my wellbeing and gratitude really adds a lot of dimension to this one pager. Having the extra notes page, so that I can chart and log all the tasks that I've completed for work that day is also incredibly helpful too. This planner has helped ratchet down my stress level so much - I just make the plan on my Daily Page first thing in my work day and then I work the plan. It's so simple, but I love it!
